All In One Recovery

Description

Product Summary

TS.nutritions All-in-One Recovery Post Workout is a delicious chocolate-flavored drink mix, specifically formulated to enhance recovery, provide phased energy replenishment, and support rehydration at this crucial point after exercise. It includes:

– Incremental release carbohydrate blend (maltodextrin, dextrose, hydrolyzed waxy maize starch)
– Protein mix (micellar casein, hydrolyzed whey protein, whey protein concentrate, milk protein concentrate, calcium caseinate)
– Flexy combination (hydrolyzed collagen, glucosamine hydrochloride, vitamin C)
– Glutamine blend (glutamine peptides, L-glutamine)
– Creatine monohydrate
– BCAA 2:1:1 (L-leucine, L-isoleucine, L-valine)
– Vitamins, minerals, and electrolytes

**Why Use an All-in-One Recovery Supplement?**

During exercise, our bodies lose water and important electrolytes like potassium, chloride, calcium, phosphorus, magnesium, iron, and sodium, which can lead to muscle cramps and fatigue. Post Workout is formulated to replenish these minerals and support recovery with science-backed results.

**The Minerals**

– **Magnesium and Iron**: Contribute to reducing tiredness and fatigue.
– **Calcium and Phosphorus**: Support normal energy-yielding metabolism.
– **Chloride**: Aids in normal digestion by producing hydrochloric acid in the stomach.

**The Vitamins**

– **Niacin, Vitamin B6, Vitamin B12, and Pantothenic Acid**: Help reduce tiredness and fatigue and support normal energy-yielding metabolism.
– **Thiamin and Biotin**: Support normal energy-yielding metabolism.
– **Riboflavin**: Aids normal iron metabolism and reduces tiredness and fatigue.
– **Vitamin A**: Supports normal iron metabolism.
– **Vitamin D**: Enhances the absorption/utilization of calcium and phosphorus and supports normal muscle function.

Additionally, this supplement helps replenish glycogen levels post-workout, preventing muscle breakdown and actively aiding in muscle repair and rebuilding.

**Approved EFSA Health Claims**

– **Protein**: Contributes to muscle mass growth and maintenance and supports normal bone health.
– **Vitamin A**: Supports iron metabolism, mucous membranes, skin, vision, immune function, and cell specialization.
– **Vitamin B1 (Thiamin)**: Supports energy-yielding metabolism, nervous system function, psychological function, and heart function.
– **Vitamin B2 (Riboflavin)**: Supports energy-yielding metabolism, nervous system function, mucous membrane maintenance, red blood cell maintenance, skin health, vision, iron metabolism, oxidative stress protection, and fatigue reduction.
– **Vitamin B3 (Niacin)**: Supports psychological function, energy-yielding metabolism, nervous system function, mucous membranes, skin health, and fatigue reduction.
– **Folic Acid**: Increases maternal folate status, reducing neural tube defect risks in developing fetuses. Beneficial for women of childbearing age with a daily intake of 400 μg of folic acid before and during early pregnancy.
– **Vitamin B5 (Pantothenic Acid)**: Supports energy-yielding metabolism, mental performance, synthesis/metabolism of steroid hormones, vitamin D, neurotransmitters, and reduces tiredness and fatigue.
– **Vitamin B6**: Supports immune function, hormone regulation, cysteine synthesis, energy-yielding metabolism, homocysteine metabolism, protein and glycogen metabolism, and reduces tiredness and fatigue.
– **Vitamin B7 (Biotin)**: Supports energy-yielding metabolism, nervous system function, macronutrient metabolism, psychological function, hair and skin health, and maintenance of mucous membranes.
– **Vitamin B12**: Supports energy-yielding metabolism, nervous system function, homocysteine metabolism, psychological function, red blood cell formation, immune function, fatigue reduction, and cell division.
– **Vitamin C**: Maintains immune function, supports collagen formation, energy-yielding metabolism, nervous system function, psychological function, oxidative stress protection, fatigue reduction, vitamin E regeneration, and increases iron absorption.
– **Vitamin D**: Supports immune function, inflammatory response, calcium and phosphorus absorption/utilization, blood calcium levels, bone and muscle health, teeth maintenance, cell division, and bone growth/development in children.
– **Vitamin E**: Protects cells from oxidative stress.
– **Potassium**: Supports nervous system function, muscle function, and blood pressure maintenance.
– **Chloride**: Aids normal digestion by producing hydrochloric acid in the stomach.
– **Calcium**: Supports energy-yielding metabolism, muscle function, neurotransmission, digestive enzyme function, and bone health.
– **Phosphorus**: Supports energy-yielding metabolism, cell membrane function, and bone and teeth maintenance.
– **Magnesium**: Reduces tiredness and fatigue, supports electrolyte balance, energy-yielding metabolism, nervous system function, muscle function, protein synthesis, psychological function, bone and teeth health, and cell division.
– **Iron**: Supports cognitive function, energy-yielding metabolism, red blood cell and hemoglobin formation, oxygen transport, immune function, fatigue reduction, cell division, and cognitive development in children.

Enhance your post-workout recovery with TS.nutritions All-in-One Recovery, scientifically formulated to support your body’s recovery, energy replenishment, and hydration needs.